They are 5 different resistance strengths that include X-Light 5-10LB,Light:10-15LB,Medium 15-20LB,Heavy: 20-30LB and X-Heavy:30-40LB. They provide you with a simple way to target individual muscles groups including your legs,butts,gluteus,abs,shoulders,and other which can help you tone and strengthen your body. Training with resistance bands is proven to achieve the same results as free weights,with the benefit of portability and low-impact exercises that put less pressure on your joints. They are suitable for yoga,physical therapy and pilates.
Normal Production Time
7 Working Days
Product Size
Length:11.9:in;Width:2:in
Additional InformationThis bands for yoga,pilates and other.
